Moksha Yoga Nanaimo : Welcome

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Welcome to Moksha Yoga Nanaimo

Moksha hot yoga is a unique yoga series which combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweating.

Classes are suitable for all levels of ability, even ABSOLUTE beginners with no flexibility!

See you in the HOT room!

Kristy, Abe & the Moksha Crew!

Click here to SIGN UP ONLINE!

>> Refer to our schedule for class descriptions and times.

What's Happening!

> lululemon athletica NOW AVAILABLE!
Moksha Yoga Nanaimo is proud to partner with lululemon athletica. Stop by to check out our assortment of women's and men's lululemon apparel and accessories!

> Free Yoga in the Park!
Sun Aug 22nd, 10am. Join us a wonderful morning of yoga in Maffeo Sutton Park ~ it's FREE!

> Green Tip Videos
Check out the Green Tip of the month videos with London’s co-founder Deena Robertson.

> Moksha Posture Videos
Deepen your practice with the Posture Tip of the month videos.

> Karma Class
Regular Moksha class offered for a minimum $7 donation. All proceeds go to charity.

> MASSAGE THERAPY
Treat your tight tired muscles to a session with Dana, our Registered Massage Therapist. You'll leave feeling refreshed, renourished and relaxed. Call to book your appt today.

> Community Classes
The regular Moksha Yoga series taught by new teachers. Free only for students that hold unlimied passes, otherwise cost is $7 and is suitable for students of all levels.

> ENERGY EXCHANGE
Find out how to volunteer your time for FREE YOGA! Positions now available. Click here here for more info.